Weigh In record (no journal entry) for 23 January 2012
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211.0 lb
Lost so far: 43.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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1487 kcal
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Fat: 67.38g | Prot: 66.15g | Carb: 161.66g.
Breakfast: light whole wheat bread, peanut butter. Lunch: taco soup, dill pickle. Dinner: sour cream, beef chimichanga. Snacks/Other: apple, grapes. more...
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gaining 2.2 lb a week
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Pat Rothe's weight history
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