anbotterman's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
126.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 January 2012:
1132 kcal Fat: 71.96g | Prot: 74.98g | Carb: 57.66g.   Breakfast: Blueberries, Unsweetened Coconut Milk, Primal Cereal. Lunch: cucumber, Chicken Breast (Skin Not Eaten), Tikka Masala, Paleo Butternut Squash Soup. Dinner: Aged White Wine Vinegar, Cos or Romaine Lettuce, Baby Spinach, Extra Virgin Olive Oil, salmon. more...

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