Weigh In record (no journal entry) for 31 January 2017
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151.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2017:
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247 kcal
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Fat: 23.63g | Prot: 8.89g | Carb: 0.34g.
Breakfast: Coconut Oil, Bacon. more...
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losing 1.4 lb a week
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scomptrain's weight history
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