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Well, even though I had a couple donuts over the past week at work, and haven't walked or did as much exercise as I'd like, I still lost a couple pounds with just controlling my eating. So not the best loss record, but it's still a loss. I was told to recognize the small battles, and this is a little step towards my ultimate goal. So here's to me... yeay me! lol
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192.8 lb
Lost so far: 22.7 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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