gangazumba's Journal, 31 January 2017

Weigh In record (no journal entry) for 31 January 2017
204.2 lb Lost so far: 36.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2017:
2866 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours and 8 minutes, Bike Machine (Cycling) - 52 minutes. more...
losing 2.1 lb a week

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