gangazumba's Journal, 01 February 2017

Weigh In record (no journal entry) for 01 February 2017
202.6 lb Lost so far: 38.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2017:
3128 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
losing 11.2 lb a week

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