cmores's Journal, 17 February 2010

bowels still stuck in weekend mode
155.5 lb Lost so far: 16.9 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2010:
1848 kcal Fat: 56.56g | Prot: 51.99g | Carb: 224.71g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Organic Promise Cereal - Autumn Wheat. Lunch: Toasty Bullet beef, bacon, cheddar. Dinner: Thin Crust Cheese Pizza with Vegetables, High Life Light Beer. Snacks/Other: Mint Chocolate Chip Ice Cream, Twix Minis. more...
2214 kcal Activities & Exercise: Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Volleyjen recorded a Weigh In at 191.6 lb.
Ninahad recorded a Weigh In at 155.9 lb.
delijadeoise recorded a Weigh In at 125.0 lb.
Fellfel updated their Food Diary.
FelidJuriya recorded a Weigh In at 187.4 lb.
nimmymaina recorded a Journal Entry.
Andr recorded a Weigh In at 173.7 lb.
moemike recorded a Weigh In at 173.2 lb.