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cmores
Journal
17 Feb 10
cmores's Journal, 17 February 2010
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bowels still stuck in weekend mode
155.5 lb
Lost so far:
22.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2010:
1848 kcal
Fat: 56.56g | Prot: 51.99g | Carb: 224.71g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), Organic Promise Cereal - Autumn Wheat.
Lunch:
Toasty Bullet beef, bacon, cheddar.
Dinner:
High Life Light Beer, Thin Crust Cheese Pizza with Vegetables.
Snacks/Other:
Mint Chocolate Chip Ice Cream.
more...
2214 kcal
Activities & Exercise:
Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 9 hours, Sleeping - 6 hours.
more...
gaining 1.8 lb a week
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