Weigh In record (no journal entry) for 31 January 2017
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194.2 lb
Lost so far: 41.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2017:
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926 kcal
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Fat: 46.67g | Prot: 28.48g | Carb: 90.19g.
Lunch: Atkins Endulge Caramel Nut Chew Bar. Dinner: IKEA Hot Dog, Ice Cream, Domino's Pizza Hawaiian Value Range Classic Crust Pizza. Snacks/Other: Jelly Beans, Coles Salted Cashews. more...
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losing 1.5 lb a week
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Mama Isabella's weight history
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