liliana rosamignone's Journal, 31 January 2017

Weigh In record (no journal entry) for 31 January 2017
176.8 lb Lost so far: 4.4 lb.    Still to go: 37.9 lb.    Diet followed poorly.

Diet Calendar Entries for 31 January 2017:
1368 kcal Fat: 45.20g | Prot: 55.40g | Carb: 175.44g.   Breakfast: Agua, Dia Yogur Descremado Batido, Manzanas Rojas Deliciosas, Armonia Leche Parcialmente Descremada, Mate. Lunch: Huevo Duro, Agua, Armonia Leche Parcialmente Descremada, Mate. Dinner: Naranjas Ombligonas, Menoyo Mayonesa, Tomates, Dia Queso Fundido Sabor Cheddar en Fetas Light, Fargo Pan Blanco Rodajas Finas, Fargo Pan Hamburguesa. more...
2189 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 30.9 lb a week



     
 

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