| March 2018 |
| Wed 28th: |
1544 *
|
110%
|
fat: 55.38g |
| |
protein: 81.88g |
| |
carbs: 191.08g |
|
2339
|
 795
|
| Tue 27th: |
1594
|
114%
|
fat: 43.91g |
| |
protein: 86.27g |
| |
carbs: 226.19g |
|
2339
|
745
|
| Mon 26th: |
1336 *
|
95%
|
fat: 26.34g |
| |
protein: 57.41g |
| |
carbs: 237.23g |
|
2244
|
908
|
| Sun 25th: |
1341
|
96%
|
fat: 26.64g |
| |
protein: 66.75g |
| |
carbs: 223.30g |
|
2288*
|
947
|
| Sat 24th: |
1704
|
122%
|
fat: 38.21g |
| |
protein: 74.76g |
| |
carbs: 283.17g |
|
2574
|
870
|
| April 2017 |
| Wed 26th: |
1069 *
|
63%
|
fat: 34.67g |
| |
protein: 50.75g |
| |
carbs: 151.40g |
|
4200*
|
3131
|
| February 2017 |
| Fri 10th: |
484 *
|
30%
|
fat: 20.80g |
| |
protein: 16.50g |
| |
carbs: 58.33g |
|
2617
|
2133
|
| Fri 3rd: |
174
|
11%
|
fat: 2.35g |
| |
protein: 4.31g |
| |
carbs: 17.27g |
|
2942*
|
2768
|
| Thu 2nd: |
1737
|
109%
|
fat: 64.84g |
| |
protein: 82.70g |
| |
carbs: 210.90g |
|
2786
|
1049
|
| Wed 1st: |
1081
|
68%
|
fat: 35.63g |
| |
protein: 38.12g |
| |
carbs: 152.20g |
|
3176
|
2095
|
| January 2017 |
| Tue 31st: |
1368
|
80%
|
fat: 45.20g |
| |
protein: 55.40g |
| |
carbs: 175.44g |
|
2189*
|
821
|
| Mon 30th: |
1003 *
|
59%
|
fat: 26.24g |
| |
protein: 33.12g |
| |
carbs: 164.59g |
|
2261*
|
1258
|
| Sun 29th: |
2376 *
|
140%
|
fat: 44.90g |
| |
protein: 89.05g |
| |
carbs: 407.94g |
|
2453*
|
77
|
| Sat 28th: |
1758 *
|
103%
|
fat: 47.65g |
| |
protein: 66.43g |
| |
carbs: 275.04g |
|
3022*
|
1264
|
| Fri 27th: |
1956 *
|
115%
|
fat: 72.56g |
| |
protein: 82.20g |
| |
carbs: 250.54g |
|
3377*
|
1421
|
| Thu 26th: |
1597 *
|
94%
|
fat: 40.90g |
| |
protein: 56.71g |
| |
carbs: 262.58g |
|
2810*
|
1213
|
| Wed 25th: |
921 *
|
54%
|
fat: 29.08g |
| |
protein: 44.94g |
| |
carbs: 131.66g |
|
2293*
|
1372
|
| Tue 24th: |
1030 *
|
61%
|
fat: 16.09g |
| |
protein: 50.35g |
| |
carbs: 176.33g |
|
2341*
|
1311
|
| Mon 23rd: |
1361 *
|
80%
|
fat: 27.44g |
| |
protein: 44.05g |
| |
carbs: 243.09g |
|
2085*
|
724
|
| Sun 22nd: |
4340 *
|
255%
|
fat: 205.49g |
| |
protein: 99.71g |
| |
carbs: 537.64g |
|
2048*
|
 2292
|
