Weigh In record (no journal entry) for 31 January 2017
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185.8 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2017:
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567 kcal
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Fat: 24.95g | Prot: 30.24g | Carb: 54.80g.
Breakfast: Белый Город Молоко 2.5%, Сыробогатов Сыр Пошехонский, Поджаренный Хлеб Французский или Венский, Вареное Яйцо, Сахар. more...
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losing 1.1 lb a week
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