Weigh In record (no journal entry) for 30 January 2017
|
243.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2017:
|
2291 kcal
|
Fat: 112.89g | Prot: 77.86g | Carb: 241.52g.
Breakfast: Zone Perfect Classic Nutrition Bar - Fudge Graham. Lunch: Broccoli Salad, Tyson Foods Fully Cooked Crispy Chicken Strips. Dinner: Campbell's Creamy Tomato Soup, Grilled Cheese Sandwich. Snacks/Other: Marie Callender's Key Lime Pie. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fackdaddy's weight history
|