LornaLoo06's Journal, 22 January 2012

maybe, scale is questionable

100.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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695 kcal

Fat: 13.22g | Prot: 31.90g | Carb: 123.30g.   Breakfast: Cracklin' Oat Bran Crunchy, Sweet Oven-Baked Oat Cereal, Organic Fat Free Milk. Dinner: Deli Fresh Honey Smoked Turkey Breast, Fat Free Swiss Cheese Singles, Honey Wheat Bread, Miracle Whip. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blackberries. more...

1295 kcal

Activities & Exercise: Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...