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2016 was one hell of a year for me... Busy busy busy and no time for myself. Haven't done anything up until October 2016. I joined a plus size model academy and its been going great. Now 2017 I want to put some time and effort for myself to lose some weight. Bought a new work out video by Shaun T. Cize.... so I'm going for it! Glad that I haven't put on not one single pound since my last weigh in though... phewww!!!! Now I only hope its going to start to shed off!
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205.0 lb
Lost so far: 3.1 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2017:
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310 kcal
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Fat: 0.89g | Prot: 11.31g | Carb: 67.57g.
Breakfast: Dannon Oikos Greek Nonfat Yogurt - Vanilla, Bananas, Honey, Lipton Black Tea Bags, Publix Crunchy Bran & Raisin Cereal. more...
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steady weight
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