|Start Weight:||(19 Jul 13) 208.1 lb|
|Current Weight:||(16 Dec 14) 201.5 lb|
|Goal Weight:||143.3 lb|
following: Kit0482's own diet
performance: losing 0.7 lb a week
I am 31 years old. I have 2 beautiful girls, one is 4 years old and the other is 7 months old. They are my world, my everything. One of the reason I chose to change my life around. I've always been on the heavier side and about 7 years ago I have lost a great amount of weight. Then I started to go to evening school and that's when I started eating all the wrong things at the wrong time. so yeah, I started to gain weight. As the years went by, the kids came along, I've put back on everything. So I said to myself enough is enough and start back again with the weight loss journey. I changed my eating habits, I'm on no such diet what so ever because I do not believe in it. Not where I come from in any case. I just want to eat normal and work out just like I did in the past. Just last week I started with the Hip Hop Abs by Shaun T and I already lost a little less than 1 kilo. I'm extremely committed to this journey. Before I found this site I already started with my journey. July 1st, I weighed in at 96.5 kilos.