Start Weight:(19 Jul 13) 208.1 lb
Current Weight:(24 Nov 15) 197.3 lb
Goal Weight:165.3 lb
following: Kit0482's own diet
performance: Steady

I am a mother of 3 beautiful girls. They are my world, my everything. One of the reason I chose to change my life around. I started eating clean and also joined the gym. Things are looking up. I'm fully committed to this journey.

FatSecret member since: 19 Jul 13

Kit0482's Weight History

Kit0482's Latest Member Challenges

  Lose 20 lbs By December 31
status: In Progress
currently: Week 5 of 9
end date: Thursday 31 Dec 15
view progress
  10 KG in 2 Months of time
status: Completed
ended: 18 Oct 13
view progress

Kit0482's Buddies

last weighin: losing 2.0 lb a week Down
last weighin: losing 0.6 lb a week Down
last weighin: losing 0.7 lb a week Down
last weighin: gaining 0.5 lb a week Up

Kit0482's Cookbook

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 225kcal | fat: 0.79g | carbs: 41.80g | prot: 13.48g
Lentil with Mixed Vegetables Soup
Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.
view complete cookbook

Other Related Links


Kit0482's journal

24 November 2015

Although I haven't lost any in kilo's, I did however lose 3 pants sizes!! I'm literately jumping up and down of joy! So happy....
on diet Kit0482's own diet  

14 November 2015

Today was my cheat day..... Had a great day. Good night...
on diet Kit0482's own diet  

Kit0482's Recent Food & Exercise

Kit0482's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Kit0482's Recent Activity

Kit0482's Own Activity

Kit0482 commented on their Journal Entry.
Kit0482 supported matzie's Journal Entry.
Kit0482 recorded a Weigh In at 197.3 lb.
Kit0482 recorded a Journal Entry.

Kit0482's Buddies

XshapeshiftX supported Kenysb's Journal Entry.

Other Member Diet Recent Activity

fent888 updated their Exercise Diary.
jurrabi recorded a Weigh In at 274.9 lb.
Janet4445 recorded a Weigh In at 145.0 lb.
PiggyPoo1988 recorded a Weigh In at 286.6 lb.
ChowSinWon supported rhontique's Journal Entry.
kristaegan1 recorded a Weigh In at 189.0 lb.
AllieLittles updated their Exercise Diary.
cafont recorded a Weigh In at 197.5 lb.