Start Weight:(19 Jul 13) 208.1 lb
Current Weight:(03 Mar 16) 205.0 lb
Goal Weight:165.3 lb
following: Kit0482's own diet
performance: gaining 0.5 lb a week

I am a mother of 3 beautiful girls. They are my world, my everything. One of the reason I chose to change my life around. I started eating clean and also joined the gym. Things are looking up. I'm fully committed to this journey.

FatSecret member since: 19 Jul 13

Kit0482's Weight History

Kit0482's Latest Member Challenges

  Lose 20 lbs By December 31
status: Completed
ended: 31 Dec 15
view progress
  10 KG in 2 Months of time
status: Completed
ended: 18 Oct 13
view progress

Kit0482's Buddies

last weighin: losing 0.2 lb a week Down
last weighin: gaining 1.0 lb a week Up
buddies only
last weighin: losing 0.7 lb a week Down

Kit0482's Cookbook

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 225kcal | fat: 0.79g | carbs: 41.80g | prot: 13.48g
Lentil with Mixed Vegetables Soup
Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.
view complete cookbook

Other Related Links


Kit0482's journal

03 March 2016

Not a drastic gain after 3.5 months since my last weigh in. I'm not worried though. I've been doing my workouts and watching what I eat. My body is ch ...
on diet Kit0482's own diet  

24 November 2015

Although I haven't lost any in kilo's, I did however lose 3 pants sizes!! I'm literately jumping up and down of joy! So happy....
on diet Kit0482's own diet  

Kit0482's Recent Food & Exercise

Kit0482's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Kit0482's Recent Activity

Kit0482's Own Activity

No recent activity.

Kit0482's Buddies

Char60 and jan870 are now buddies.

Other Member Diet Recent Activity

joeybfat updated their Exercise Diary.
Sarah1950 commented on their Journal Entry.
Jasmine61 recorded a Weigh In at 123.0 lb.
mpl172 recorded a Journal Entry and a Weigh In at 227.0 lb.
Phil commented on Timg2500's Journal Entry.
rmacle supported Timg2500's Journal Entry.
brendahennessy updated their Food Diary.
Rckc commented on their Journal Entry.