Kit0482

Start Weight:(19 Jul 13) 208.1 lb
Current Weight:(24 Nov 15) 197.3 lb
Goal Weight:165.3 lb
following: Kit0482's own diet
performance: Steady

I am a mother of 3 beautiful girls. They are my world, my everything. One of the reason I chose to change my life around. I started eating clean and also joined the gym. Things are looking up. I'm fully committed to this journey.

FatSecret member since: 19 Jul 13

Kit0482's Weight History


Kit0482's Latest Member Challenges

118
  Lose 20 lbs By December 31
status: Completed
ended: 31 Dec 15
view progress
 
  
89
  10 KG in 2 Months of time
status: Completed
ended: 18 Oct 13
view progress
 


Kit0482's Buddies

Char60
last weighin: losing 0.6 lb a week Down
 
XshapeshiftX
last weighin: gaining 5.3 lb a week Up
elena_the_great
buddies only
 
kingkeld
last weighin: losing 0.7 lb a week Down


Kit0482's Cookbook

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 225kcal | fat: 0.79g | carbs: 41.80g | prot: 13.48g
Lentil with Mixed Vegetables Soup
Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.
view complete cookbook

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Members


Kit0482's journal

24 November 2015

Although I haven't lost any in kilo's, I did however lose 3 pants sizes!! I'm literately jumping up and down of joy! So happy....
on diet Kit0482's own diet  

14 November 2015

Today was my cheat day..... Had a great day. Good night...
on diet Kit0482's own diet  

Kit0482's Recent Food & Exercise

Kit0482's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Kit0482's Recent Activity

Kit0482's Own Activity

No recent activity.

Kit0482's Buddies

Char60 commented on cyd69's Journal Entry.
XshapeshiftX supported northernmusician's Journal Entry.

Other Member Diet Recent Activity

JeffinAurora recorded a Weigh In at 191.0 lb.
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Cleo_Spiegel recorded a Weigh In at 157.2 lb.
Emanuel langlois recorded a Weigh In at 204.0 lb.
Aussie-joe recorded a Weigh In at 185.6 lb.
warrenwinter commented on their Journal Entry.