Weigh In record (no journal entry) for 17 February 2010
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213.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2010:
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1281 kcal
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Fat: 51.00g | Prot: 73.03g | Carb: 139.75g.
Breakfast: Kroger vegetable juice cocktail, Diet Wild Cherry Pepsi, Bananas (Large), *KRO CARB MASTR PEACH YOGURT, Hard-Boiled Egg. Lunch: Celery, Reduced Fat Creamy Peanut Butter. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, California French Style Dressing, Whole Grain Garlic and Cheese Croutons, Kroger crab select. Snacks/Other: Blended Strawberry Banana Yogurt. more...
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3135 kcal
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Activities & Exercise:
Standing - 3 hours, Driving - 7 hours and 45 minutes, Resting - 5 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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