livetoridebobshd's Journal, 17 February 2010

Weigh In record (no journal entry) for 17 February 2010
213.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2010:
1281 kcal Fat: 51.00g | Prot: 73.03g | Carb: 139.75g.   Breakfast: Hard-Boiled Egg, *KRO CARB MASTR PEACH YOGURT, Bananas (Large), Diet Wild Cherry Pepsi, Kroger vegetable juice cocktail. Lunch: Reduced Fat Creamy Peanut Butter, Celery. Dinner: Kroger crab select, Whole Grain Garlic and Cheese Croutons, California French Style Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Blended Strawberry Banana Yogurt. more...
3135 kcal Activities & Exercise: Standing - 3 hours, Driving - 7 hours and 45 minutes, Resting - 5 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...



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