Weigh In record (no journal entry) for 30 January 2017
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2017:
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1924 kcal
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Fat: 83.55g | Prot: 78.24g | Carb: 173.01g.
Breakfast: Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Carrefour Toasts Nature, Clémentines. Lunch: Lindt Chocolat Noir 70%, Vodka, Picard Sorbet Citron Vert, Tomme de Savoie, Vin de Table Blanc, Tarama, Pomme de Terre Rôtie, Poulet Grillé Rôti ou Cuit au Four, La Boulangère Toastiligne Céréales, Vin de Table Rouge. Snacks/Other: Bonne Maman Financier. more...
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1908 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Exercise machine (slow) - 30 minutes, Resting - 14 hours, Sleeping - 6 hours and 30 minutes. more...
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losing 7.7 lb a week
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Ellorabay's weight history
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