abane's Journal, 22 January 2012

Weigh In record (no journal entry) for 22 January 2012
173.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2012:
2281 kcal Fat: 114.70g | Prot: 54.74g | Carb: 265.80g.   Breakfast: CURLY'S PULLED PORK W/BBQ SAU, Blazin' Buffalo & Ranch Tortilla Chips, Chips Ahoy! Chunky Chocolate, Hamburger Buns (Enriched). Lunch: 4 Chips Ahoy Cookies, Crunchy Cheetos. Dinner: Mini Frosted Donuts, Monterey Ranch Crispy Chicken Sandwich. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2620 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet   losing 1.9 lb a week



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daintysabrina recorded a Journal Entry and a Weigh In at 133.8 lb.
BilliamStarter recorded a Weigh In at 272.0 lb.
Rockiesfan supported DianneGardner's Journal Entry.
Ali2005FSC recorded a Weigh In at 171.0 lb.
andykirby recorded a Weigh In at 230.9 lb.
claudiaconway added Mary2's Mexican Guacamole recipe to their cook book.
Scalewatcher3 supported iulani's Journal Entry.
sekline recorded a Weigh In at 197.0 lb.