abane's Journal, 22 January 2012

Weigh In record (no journal entry) for 22 January 2012
173.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2012:
2281 kcal Fat: 114.70g | Prot: 54.74g | Carb: 265.80g.   Breakfast: Blazin' Buffalo & Ranch Tortilla Chips, CURLY'S PULLED PORK W/BBQ SAU, Chips Ahoy! Chunky Chocolate, Hamburger Buns (Enriched). Lunch: 4 Chips Ahoy Cookies, Crunchy Cheetos. Dinner: Mini Frosted Donuts, Monterey Ranch Crispy Chicken Sandwich. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2620 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

barr46 recorded a Weigh In at 203.0 lb.
revsu recorded a Weigh In at 226.0 lb.
gpicasso recorded a Weigh In at 199.0 lb.
Ladyjovern recorded a Weigh In at 111.7 lb.
chasmash recorded a Weigh In at 291.2 lb.
Tgotti18 recorded a Weigh In at 214.0 lb.
dougmcdaris recorded a Journal Entry and a Weigh In at 209.0 lb.
Irvsol recorded a Weigh In at 181.2 lb.