abane's Journal, 22 January 2012

Weigh In record (no journal entry) for 22 January 2012
173.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2012:
2281 kcal Fat: 114.70g | Prot: 54.74g | Carb: 265.80g.   Breakfast: Blazin' Buffalo & Ranch Tortilla Chips, Hamburger Buns (Enriched), CURLY'S PULLED PORK W/BBQ SAU, Chips Ahoy! Chunky Chocolate. Lunch: 4 Chips Ahoy Cookies, Crunchy Cheetos. Dinner: Mini Frosted Donuts, Monterey Ranch Crispy Chicken Sandwich. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2620 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner commented on sonnymac's Journal Entry.
RinLune supported Ashley clara's Weigh In.
jklapper recorded a Weigh In at 118.0 lb.
John10251 recorded a Journal Entry and a Weigh In at 155.2 lb.
Bowdies Mom updated their Food Diary.
Maine coon and lettygaylor are now buddies.
Figure26 supported thecarb's Journal Entry.
Joshta recorded a Weigh In at 200.0 lb.