Weigh In record (no journal entry) for 14 January 2012
Diet Calendar Entries for 14 January 2012:
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2419 kcal
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Fat: 64.24g | Prot: 117.83g | Carb: 342.65g.
Breakfast: Caffè (dalla Moca), Fette Biscottate Dorate, Confettura Albicocche le Morbide, Barrette di Cereali con Cioccolato Fondente, Zucchero. Lunch: Pane Italiano, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Spaghetti, Zucchero, Caffè (dalla Moca), Acqua del Rubinetto, Capocollo Suino. Dinner: Tonno in Olio (in Scatola), Capocollo Suino, Provolone, Acqua del Rubinetto, Pane Italiano, Bottiglia 500 Ml. Snacks/Other: Ananas, Bottiglia 500 Ml, Arance, Fette Biscottate Dorate, Kellogg's Extra Cioccolato Belga e Nocciole, Miele, Confettura Albicocche le Morbide, Bottiglia 500 Ml. more...
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2488 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 31 minutes, Bicycling (moderate) - 13/mph - 1 hour and 9 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours and 31 minutes. more...
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