drowssap00's Journal, 09 December 2011

Weigh In record (no journal entry) for 09 December 2011

Diet Calendar Entries for 09 December 2011:
2826 kcal Fat: 111.00g | Prot: 111.87g | Carb: 349.43g.   Breakfast: Zucchero, Caffè (dalla Moca), Petit, Cioccolata, Fette Biscottate Dorate, Confettura Albicocche le Morbide, Barretta Fitness. Lunch: Provolone, Tonno in Olio (in Scatola), Pane Italiano, Prosciutto Crudo, Acqua del Rubinetto, Crostata Marmellata, Petit, Caffè (dalla Moca), Zucchero. Dinner: Provolone, Uovo, Ghiacciolo Limone/Amarena, Provolone, Sugo senza Carne, Prosciutto Crudo, Pane Italiano, Olio Extra Vergine di Oliva, Ricoperti, Acqua del Rubinetto, Melanzana Cotta, Melanzane alla Parmigiana. Snacks/Other: Fette Biscottate Dorate, Cioccolata, Petit, Arance, Acqua del Rubinetto, Bottiglia 500 Ml, Ghiacciolo Limone/Amarena. more...
3046 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Bicycling (fast) - 15/mph - 1 hour and 36 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 14 hours and 15 minutes, Sleeping - 6 hours and 49 minutes. more...

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