Weigh In record (no journal entry) for 22 January 2012
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99.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2012:
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583 kcal
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Fat: 4.81g | Prot: 57.52g | Carb: 86.62g.
Breakfast: Carbmaster Strawberry Banana Yogurt, Tomatoes, Onions, Bell Peppers, Poblano Pepper, Broccoli, Egg White. Lunch: Low Sodium Rice Cakes, Light Smart Traditional Italian Sauce. Dinner: Carbmaster Strawberry Banana Yogurt, Ketchup, Pickles, Original Vegan Meatless Burgers. Snacks/Other: Strawberries, Sugar Free Chocolate Syrup, Diet Hot Chocolate, Unsweetened Applesauce, Ketchup, Pickles. more...
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gaining 1.4 lb a week
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