CherryS's Journal, 17 February 2010

134.0 lb Lost so far: 28.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

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942 kcal

Fat: 43.59g | Prot: 40.73g | Carb: 101.67g.   Breakfast: cheese bread. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Sweet Pickle Relish, Light Mayonnaise, Schwan's Breaded Be Hake. Snacks/Other: Vanilla Ice Cream. more...

1503 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...