Weigh In record (no journal entry) for 29 January 2017
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330.8 lb
Lost so far: 0 lb.
Still to go: 130.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2017:
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792 kcal
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Fat: 31.76g | Prot: 36.62g | Carb: 94.21g.
Breakfast: Bananas, Nature's Own Light Honey Wheat Bread, Egg Beaters Egg Beaters - Southwestern Style, Jimmy Dean Turkey Sausage Links, HEB Natural Hardwood Smoked Uncured Turkey Bacon. Dinner: Egg Foo Yung, Chinese Fried Rice. Snacks/Other: Famous Amos Chocolate Chip Bite Size Cookies (56g). more...
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losing 1.4 lb a week
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Reptile558's weight history
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