inmsweantitrust's Journal, 22 January 2012

Weigh In record (no journal entry) for 22 January 2012

318.0 lb Lost so far: 4.6 lb. Still to go: 118.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 January 2012:

1017 kcal

Fat: 48.48g | Prot: 58.56g | Carb: 87.09g. Dinner: Crab Rangoon, Chicken Lo Mein, Sesame Chicken. more...

3514 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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inmsweantitrust's weight history