Weigh In record (no journal entry) for 22 January 2012
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183.0 lb
Lost so far: 12.0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 January 2012:
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176 kcal
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Fat: 10.04g | Prot: 18.12g | Carb: 3.74g.
Breakfast: Spinach and Egg White Quiche. more...
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gaining 14.0 lb a week
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