Weigh In record (no journal entry) for 17 February 2010
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236.2 lb
Lost so far: 22.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2010:
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1100 kcal
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Fat: 46.56g | Prot: 47.79g | Carb: 128.12g.
Breakfast: Light Blueberry Yogurt. Lunch: chicken soup, baked potato, peas, corn, chick peas, kidney beans. Dinner: D-Lights Turkey Sausage Breakfast Bowl. Snacks/Other: Light Yogurt Mixed Berry, macadamia, Diced Pears. more...
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losing 4.9 lb a week
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lamour9's weight history
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