Weigh In record (no journal entry) for 28 January 2017
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158.0 lb
Lost so far: 15.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2017:
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771 kcal
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Fat: 13.84g | Prot: 34.39g | Carb: 96.55g.
Breakfast: Liberte Greek Yogurt 0%, Bananas. Dinner: Club Soda, Vodka, Vodka, M&M Meat Shops Pad Thai, Earls Prawn Dynamite Roll. more...
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losing 4.7 lb a week
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momma bison's weight history
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