LOLLAGORDA's Journal, 28 January 2017

Quero emagrecer logo 😢

191.8 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed poorly.

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1100 kcal

Fat: 23.80g | Prot: 12.01g | Carb: 113.63g.   Breakfast: Cacau Show Tablete de Chocolate Amargo 70%, Skol Beats, Desesperados Cerveja, Suco de Limão (Enlatado ou Engarrafado), Lay's Batata Frita Clássica, Pão Francês. more...

2469 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 1 minute, Zumba - 15 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...