Weigh In record (no journal entry) for 28 January 2017
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201.4 lb
Lost so far: 0 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2017:
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225 kcal
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Fat: 9.00g | Prot: 24.00g | Carb: 13.50g.
Breakfast: Muscle Milk Cookies 'N Creme Protein Powder. more...
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losing 0.2 lb a week
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kathydwatson's weight history
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