kthyjmrls's Journal, 22 January 2012

165.4 lb Lost so far: 27.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

---

1926 kcal

Fat: 69.50g | Prot: 78.00g | Carb: 255.00g.   Breakfast: Non-Diary Rice Milk, Lucky Charms Treats. Lunch: Velveeta Cheesy Skillets - Nacho Supreme, Grands! Biscuits - Flaky Layers Butter Tastin'. Dinner: Bread Bowl, Country Potato Soup. more...

1828 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...