Weigh In record (no journal entry) for 28 January 2017
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174.6 lb
Lost so far: 23.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2017:
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1006 kcal
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Fat: 75.86g | Prot: 29.06g | Carb: 8.98g.
Breakfast: Tassimo Petit Déjeuner. Dinner: Carrefour Amandes Décortiquées, E.GRAINDORGE Crème Fraîche Épaisse, Caprice des Dieux Caprice Des Dieux, Vin Merlot, Saucisson Sec. more...
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losing 1.8 lb a week
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