LimeJuice's Journal, 22 January 2012

211.2 lb Lost so far: 1.8 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

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2428 kcal

Fat: 96.63g | Prot: 90.77g | Carb: 270.94g.   Breakfast: Whole Milk, Fruit, Nuts & Seeds Muesli, Crunchy Bran. Lunch: Chicken Sandwich. Dinner: Sauvignon Blanc Wine, Devon Custard, Cherry Madeira Cake, Beef or Meat Gravy, Honey Roasted Root Veg, Pork Roasts (Top Loin, Boneless), Mashed Potato (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Homestyle Roast Potatoes, Sweet Potato (Without Skin, Cooked, Boiled), Cooked Brussels Sprouts. Snacks/Other: Glace Cherries, Pimento Stuffed Olives, Hard-Boiled Egg. more...

2464 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...