RSher1242's Journal, 27 January 2017

Weigh In record (no journal entry) for 27 January 2017
207.5 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2017:
1382 kcal Fat: 62.04g | Prot: 51.83g | Carb: 156.95g.   Breakfast: Cheerios, Strawberries, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Minestrone Soup (Home Recipe), Tuna Melt Sandwich, Potato French Fries. Dinner: Campbell's Creamy Tomato Soup, Grilled Cheese Sandwich. more...
on diet RSher1242's own diet   gaining 6.0 lb a week



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