Weigh In record (no journal entry) for 21 January 2012
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166.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 January 2012:
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1319 kcal
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Fat: 55.42g | Prot: 35.06g | Carb: 168.25g.
Breakfast: Quick Milk Gravy, Fruit Punch, Fruit Drink or Fruitade with Vitamin C Added, toast. Lunch: water, fruit and nut bar, ramen noodles. Dinner: water, toast, egg. Snacks/Other: subway cookie. more...
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