Danigirl75's Journal, 17 February 2010

Weigh In record (no journal entry) for 17 February 2010
184.3 lb Lost so far: 63.7 lb.    Still to go: 54.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2010:
904 kcal Fat: 17.94g | Prot: 101.69g | Carb: 81.30g.   Breakfast: Skim Milk, 2% Reduced Fat Milk. Dinner: Lettuce Salad with Assorted Vegetables, Chicken Breast; boneless skinless. more...
gaining 0.7 lb a week

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