Weigh In record (no journal entry) for 17 February 2010
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161.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 February 2010:
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645 kcal
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Fat: 23.08g | Prot: 24.32g | Carb: 89.03g.
Breakfast: Nature Valley Almond granola bar, Regular Coffee, Half and Half Cream. Lunch: roast pork, cous cous. Snacks/Other: Arnold double fiber bread, whipped peanut butter. more...
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gaining 2.0 lb a week
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