|
The great news of the week is that my blood pressure is back in normal range: 112/60. I do know how it got so high last year, just like I know how my weight got so high too. But, I'd like to say that I have no idea how it happened. Hint: too many french fries and too many chips.
All of my concoctions to keep things moving are working. Just a little more to go and I'm out of the 200s. My sinuses are feeling better although I deal with pressure in my face and ringing ears all day. Plus my yeast infection is clearing up too. Without notice, the inner thigh cyst decided to start shrinking too but I hate that its leaving an area of very thin skin. I've had one of those before and it took so long for it to heal right.
|
202.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
losing 3.9 lb a week
|