Weigh In record (no journal entry) for 26 January 2017
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222.0 lb
Lost so far: 26.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2017:
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1635 kcal
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Fat: 105.45g | Prot: 64.90g | Carb: 120.66g.
Breakfast: Clover Honey, Great Value Mixed Nuts, Land O'Lakes Fat Free Half & Half, Coffee. Lunch: McDonald's Chicken McNuggets (10 Pieces). Dinner: Gala Apples, Oranges. more...
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losing 21.0 lb a week
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Danigirl75's weight history
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