Weigh In record (no journal entry) for 21 January 2012
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128.1 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2012:
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180 kcal
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Fat: 6.00g | Prot: 23.00g | Carb: 11.00g.
Lunch: Chargrilled Chicken Garden Salad. more...
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losing 7.7 lb a week
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hjenliu's weight history
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