Weigh In record (no journal entry) for 26 January 2017
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176.1 lb
Lost so far: 5.1 lb.
Still to go: 37.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 January 2017:
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1597 kcal
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Fat: 40.90g | Prot: 56.71g | Carb: 262.58g.
Breakfast: Manzanas Rojas Deliciosas, CasanCrem CasanCrem Light, La Salteña Pan de Mesa Rebanadas Finas, Mate Amargo. Lunch: La Salteña Pan Doble Salvado Light, CasanCrem CasanCrem Light, Lucchetti Milanesas de Soja, Tomates Rojos, Zapallito Verde, Huevo Duro, Armonia Leche Parcialmente Descremada, Peras, Aceite de Girasol, Manzanas Rojas Deliciosas, Morrón, Vegetalex Medallones de Verdura, Lactal Pan Lacteado. more...
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2810 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours, Housework - 6 hours. more...
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losing 1.5 lb a week
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