dihann's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012
132.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2012:
539 kcal Fat: 22.45g | Prot: 58.04g | Carb: 28.79g.   Breakfast: orange peppers, Skippy Natural Peanut butter, Shakeology. Lunch: avocado, chicken breast, romaine lettuce. more...
gaining 0.0 lb a week

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