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GETMOODY's Journal, 21 January 2012

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HELP! I can't resist certain things. Got to FOCUS!

199.0 lb Lost so far: 30.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 January 2012:

955 kcal

Fat: 63.31g | Prot: 85.63g | Carb: 5.70g. Breakfast: Bacon, shredded sharp cheddar cheese, Diet Mountain Dew, Large Egg. Lunch: shredded sharp cheddar cheese, lettuce, tomato, boiled eggs. Dinner: fried chicken thigh. Snacks/Other: pork skins. more...

2199 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

Comments

Shannon...I am SO SO PROUD of you!!!!! 199...my goodness! You definitely inspire me. As for David....doing just fine!

21 Jan 12 by member: Trenee39


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