| May 2019 |
| Fri 3rd: |
2111 *
|
141%
|
fat: 104.36g |
| |
protein: 86.28g |
| |
carbs: 224.36g |
|
-
|
-
|
| Thu 2nd: |
1373 *
|
92%
|
fat: 51.75g |
| |
protein: 60.08g |
| |
carbs: 175.83g |
|
-
|
-
|
| Wed 1st: |
1470 *
|
98%
|
fat: 51.60g |
| |
protein: 70.19g |
| |
carbs: 191.59g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
921 *
|
61%
|
fat: 36.89g |
| |
protein: 53.41g |
| |
carbs: 107.29g |
|
-
|
-
|
| September 2018 |
| Fri 28th: |
827
|
44%
|
fat: 66.39g |
| |
protein: 50.39g |
| |
carbs: 11.62g |
|
-
|
-
|
| September 2015 |
| August 2015 |
| Wed 26th: |
1351 *
|
71%
|
fat: 107.59g |
| |
protein: 75.16g |
| |
carbs: 21.40g |
|
-
|
-
|
| July 2015 |
| Thu 23rd: |
1326 *
|
70%
|
fat: 76.57g |
| |
protein: 83.24g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 20th: |
1138 *
|
60%
|
fat: 44.30g |
| |
protein: 43.42g |
| |
carbs: 152.72g |
|
-
|
-
|
| Sun 19th: |
1352 *
|
71%
|
fat: 82.57g |
| |
protein: 52.79g |
| |
carbs: 104.54g |
|
-
|
-
|
| Fri 17th: |
1359 *
|
72%
|
fat: 69.96g |
| |
protein: 69.13g |
| |
carbs: 109.91g |
|
-
|
-
|
| Thu 16th: |
1522 *
|
80%
|
fat: 77.74g |
| |
protein: 72.65g |
| |
carbs: 144.96g |
|
-
|
-
|
| Wed 15th: |
1147 *
|
60%
|
fat: 71.87g |
| |
protein: 46.33g |
| |
carbs: 84.34g |
|
-
|
-
|
| Thu 9th: |
1078 *
|
57%
|
fat: 49.35g |
| |
protein: 34.77g |
| |
carbs: 133.00g |
|
-
|
-
|
| Wed 8th: |
1928 *
|
101%
|
fat: 114.68g |
| |
protein: 44.18g |
| |
carbs: 182.65g |
|
-
|
-
|
| Tue 7th: |
1273 *
|
67%
|
fat: 77.98g |
| |
protein: 46.86g |
| |
carbs: 99.96g |
|
-
|
-
|
| Mon 6th: |
1583 *
|
83%
|
fat: 57.58g |
| |
protein: 75.26g |
| |
carbs: 190.55g |
|
-
|
-
|
| Sun 5th: |
1493 *
|
79%
|
fat: 108.66g |
| |
protein: 64.20g |
| |
carbs: 81.89g |
|
-
|
-
|
| Sat 4th: |
1817 *
|
96%
|
fat: 95.30g |
| |
protein: 57.19g |
| |
carbs: 186.69g |
|
-
|
-
|
| Fri 3rd: |
1398 *
|
74%
|
fat: 61.38g |
| |
protein: 46.22g |
| |
carbs: 160.48g |
|
-
|
-
|
