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Weigh in @ Sara's.... scale not accurate.
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222.0 lb
Lost so far: 18.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2017:
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870 kcal
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Fat: 33.09g | Prot: 36.85g | Carb: 107.78g.
Breakfast: betterMD Strawberry Pudding Shake AF, International Delight Caramel Macchiato Coffee Creamer, Gloria Jean Butter Toffee Coffee. Lunch: Pepperoni and Sausage Pizza, McDonald's Unsweetened Iced Tea (Large). more...
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losing 7.0 lb a week
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