Weigh In record (no journal entry) for 25 January 2017
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154.3 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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506 kcal
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Fat: 16.80g | Prot: 30.00g | Carb: 57.00g.
Lunch: Caracas Atun Desmenuzado en Aceite y Agua, Canale Tallarines. more...
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gaining 0.6 lb a week
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kayler_lp2's weight history
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