Weigh In record (no journal entry) for 25 January 2017
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323.5 lb
Lost so far: 36.5 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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1270 kcal
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Fat: 31.26g | Prot: 57.82g | Carb: 198.52g.
Lunch: Extra Wide Egg-Free Noodles, Frozen Mixed Vegetables, 100% Natural Chicken Broth, Banana Peppers, 6" Turkey Breast & Black Forest Ham, Vinegar, Jalapeno Peppers, Onions, Lettuce, Tomatoes, Olive Oil Blend. Dinner: Chicken Breast, McCormick Fajitas Seasoning Mix, Lime, Extra Virgin Olive Oil, Sam's Club Orange Bell Pepper, Onions, Yellow Sweet Peppers, Sweet Red Peppers. Snacks/Other: Great Value Chocolate Cupcake. more...
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losing 11.9 lb a week
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reason201's weight history
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