Weigh In record (no journal entry) for 25 January 2017
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225.0 lb
Lost so far: 23.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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1572 kcal
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Fat: 71.43g | Prot: 99.07g | Carb: 132.45g.
Breakfast: Laughing Cow Mini Babybel Original Cheese, Oranges, Goats Cheese (Soft), Pears. Lunch: Pesto Sauce, Baby Carrots. Dinner: VH Sauces Pineapple Cooking Sauce, Birds Eye Stir-fry Vegetables, Pork. Snacks/Other: Smithfield Pork Shoulder Butt. more...
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losing 8.0 lb a week
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Danigirl75's weight history
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