Weigh In record (no journal entry) for 25 January 2017
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176.4 lb
Lost so far: 4.9 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2017:
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921 kcal
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Fat: 29.08g | Prot: 44.94g | Carb: 131.66g.
Breakfast: Agua, Mate Amargo, La Salteña Pan de Mesa Rebanadas Finas, CasanCrem CasanCrem Light. Lunch: Agua, La Salteña Pan Doble Salvado Light, CasanCrem CasanCrem Light, Durazno, Mate, Uva, Huevo Duro, Ajo, Remolachas Cocidas (Frescas), Berenjenas con Queso y Salsa de Tomate. Dinner: Agua, Mate Amargo, Naranjas, Berenjenas con Queso y Salsa de Tomate. Snacks/Other: Agua. more...
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2293 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours, Shopping - 2 hours. more...
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losing 7.7 lb a week
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liliana rosamignone's weight history
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