Ellorabay's Journal, 25 January 2017

Weigh In record (no journal entry) for 25 January 2017
142.2 lb Lost so far: 16.5 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2017:
1715 kcal Fat: 66.88g | Prot: 61.39g | Carb: 198.24g.   Breakfast: Salade de Fruits, La Boulangère Toastiligne Céréales, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%. Lunch: Carrefour Florentins, Monoprix Gourmet Orangettes au Chocolat Noir, Carrefour Le Petit Croquant, Lindt Chocolat Noir Fleur de Sel, café expresso, café expresso, Datte, Noix, Figues Sèches, Tomme de Savoie, Coeur de Lion Camembert, Oeuf sur le Plat, Société Roquefort, Baguette, Vin Rosé, Beurre, Riz Basmati (Cuit), Vin de Table Rouge, Fleury Michon Jambon Blanc. Snacks/Other: Franprix Mini Financier. more...
1931 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 3 minutes, Exercise machine (slow) - 26 minutes, Resting - 13 hours and 31 minutes, Sleeping - 7 hours. more...
gaining 7.7 lb a week

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