Weigh In record (no journal entry) for 21 January 2012
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147.7 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 January 2012:
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464 kcal
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Fat: 18.45g | Prot: 39.37g | Carb: 38.18g.
Lunch: cucumber, scrambled eggs, scrambled eggs, Red Bull Sugar Free. Dinner: honey leg ham, 1 serving red bull sugar free, Steam Fresh Green Beans, Carrot & Broccoli, tomato. Snacks/Other: red bull sugar free. more...
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1829 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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mazsantana's weight history
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